Guest Damon Friedman – “SOF Missions”

Tamara Quimiro Articles, Guests

A conversation about the plight of veterans with PTSD, Damon’s personal story and the work of SOF Missions. “SOF Missions began in 2011 with the goal of making an atomic impact to change and transform the world. We are veterans, health care professionals, contractors, group leaders, missionaries, volunteers and everyday people—all passionate about doing what we can to make a …

Guest Dr. Timothy Jennings “The Aging Brain”

Tamara Quimiro Articles, Guests

While growing older is inevitable, many of the troubles we associate with aging–including dementia, disability, and an increased dependence on others–are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age. Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and …